Saturday, January 22, 2022

7 Best Free iPhone Apps for Tracking Your Home & Gym Workouts

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Benson Mwangi
Benson loves digging the World Wide Web and finding the best content for his readers. He regularly puts his best work on Techtippr

Workouts are important and ensuring that you are on the right track and performing as you desire is equally critical.

Working out without understanding how you are performing is like shooting in the dark and expecting a bull’s eye hit.

iPhone users can use the diverse apps for tracking workouts available in the Apple Store. Here are a number.

7 Minute Workout for Home Workout

Usually, people who make excuses about not having time to work out, don’t have the motivation to work out at all.

But if you genuinely do not have time for going to the gym and really want to get in shape or simply live a fit lifestyle, you should move your body.

The 7-minute workout is an app that gives 14 exercises To which you have to do in 7 minutes. Each exercise has 20-25 seconds of time and 5 to 10 seconds between them.

Although it might sound easy, it is not, and that’s a good thing. Because under 7 minutes, it will let you do and intensive work out which will make you feel good throughout the day.

One 7 minute workout is called One circuit, and you can do as many if you reach to a comfortable level.

GymGoal

GymGoal

A major fitness app for iPhone users that allows tracking of various measurements.

The app also comes with a comprehensive workout database you can make the most of right away.

Calorie Counter & Diet Tracker by MyFitnessPal

MyFitnessPal

This app lets you track your caloric intake all day including steps through the motion M8 sensor including intake of water, weight and exercise.

In the end, you will end up with a good understanding of where your health is headed considering the app also has a feature for a comprehensive food diary.

Pump Weight

As a personal trainer, you need an app capable of helping you to track your clients’ workouts.

Pump Weight does this impressively and comes with useful timers and over 70 workouts.

JEFIT

JFIT

From bodybuilders to normal people interested in tracking their workouts and remaining as healthy as possible.

JEFIT is a wonderful way to approach fitness. The app comes with a routine planner for diverse workouts including a system logging worth writing home about. Within the JEFIT’s app is a huge database with diverse exercises and workouts worth making the most of.

Gym Hero

Gym Hero

One of the most important things in any workout routine is tracking. You need to know how you are doing and that all your efforts are not lost.

The Gym Hero lets you track each routine in your workout and offers an additional compatibility feature with Runkeeper and social media accounts such as Twitter and Facebook.

Workout Trainer

Chances are you are thinking about a quick way of getting into shape.

This app helps you in this regard. There are premium and free workout plans in their thousands accessible through the application and also comes with reminders just to ensure you do not forget anything.

Map My Run

With this app, you can keep track of your workout sessions, from cycles to runs with details about distance covered, run periods and maps.

Through the app, you can also track other workout activities such as stair climbs, hiking, mountain biking, sprints to trail runs among others.

With this app, you have an easy way of tracking diverse daily workouts at any time.

The app allows you to time your individual exercises, record your weekly activities as well as listen to a custom playlist on your iPhone.

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